Posted on April 27, 2011 by admin

Now here’s the revelation! After introducing “My Wall of Strength” project to the girls this is what I ALWAYS hear: “This is weird, I never talk about myself this way.” “I usually focus on other people and what is good about them, not me.” “It feels funny to describe myself in a positive way.” “It [...]

Posted on November 17, 2010 by admin

Praise shows that you noticed her efforts. It also promotes a feeling of competency. There is simple praise that most of us are aware of, good game, great job, you’re a great helper, etc. And then there is praise that goes a level deeper.  Praise that truly recognizes us for who we really are, in [...]

Posted on September 21, 2010 by admin

1. WHAT IF we viewed our girl’s “mistakes” or “poor decision making” as an opportunity for great growth that we knew she would carry with her forever. Imagine if she understood a mistake was not a bad thing but rather just something to learn from and as a result become better at. With just this [...]

Posted on August 23, 2010 by admin

Have you ever felt stuck in your home life, emotional life, career or relationships? Maybe you are wishing something would change but your not quite sure what it is or where you should even begin? Try these steps: Pick one area that you want to focus on and ask yourself: What is your premise? What [...]

Posted on August 10, 2010 by admin

Take some time and think about what your girl needs this year. Does she need extra help and support when managing her anxiety for her big first day of school? With a little scheduling and planning you can help create a sense of predictability and psychological safety for your girl that will ease her anxiety [...]

Posted on August 09, 2010 by admin

Some parents I work with express a concern that they feel as though their children might feel “broken.” They have been through years of medication changes, different health specialists and emotional ups and downs. So much time has been spent on their deficits that their true creative spirit has been lost or buried under the [...]

Posted on July 29, 2010 by admin

I am so thrilled to be the featured business in the July issue of Greater Media Newspapers.  Take a peek! Click Here to read Article

Posted on July 26, 2010 by admin

“Have You Ever Asked Yourself this Question…”  Have you ever really, I mean REALLY thought about the relationship that you wanted to create with your daughter?  You are so busy you can’t possibly think about this question and quite frankly your brain is so full you have no space left to even attempt to go [...]

Posted on July 19, 2010 by admin

We all have those times when we don’t know where we’re headed or who we are. But you can’t grow if you stay in your comfort zone. Step into the unknown and release your need for guarantees. Your life will evolve into something better than you can imagine, if you just give it the chance. [...]